Keep Your Mind Fit
And Your Body Strong

The LeanBOD method brings together the best of training, eating, biochemistry and mindset transformation. We deliver the perfect plan that fits your lifestyle.

Build the lifestyle of your dreams

From fitness to finance, mastering your mindset will bring you health and wealth in abundance, and leave you enjoying the the lifestyle of your dreams.

We all desire a life of joy and pleasure. Feeling strong, confident and sexy in your BOD is the pinnacle of discovering the fountain of youth and hot sex!


Our workout programs are personalized on demand just for you. Fully personalized strength training delivered directly to your phone. No excessive cardio or gimmicky workouts, real strength gains to keep you healthy into your golden years.

Have injuries? No worries, our Licensed PTs will help get you back on track so you can enjoy life again!


Diets suck! And they almost never work in the long run. The BOD Nutrition system provides you with the ultimate in flexibility while guiding you towards your goals and helping you build healthy eating habits.


We partner with Licensed NPs to deliver cutting edge peptides, like Semaglutide, for those with medical diagnosis like Type 2 Diabetes, High Cholesterol and Hypertension.


Results that last are grounded in consistency, not intensity. Our programs guide you along daily, keeping you on track and building habits that grow over time, like interest in a bank account.